Bonni Wildesen : Stress-Busting Nutrition — Workplace Productivity Management | Work in Progress #54

Welcome to another exciting episode of Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne! Today, we're diving into the world of stress-busting nutrition and workplace productivity management with our special guest, Bonni Wildesen Hise, the founder of Wild Free Health and a degreed & certified Holistic Health Practitioner and Nutritionist.

In this episode, Bonni Wildesen Hise shares invaluable insights into the realm of nutrition and its impact on workplace performance. She delves into the concept of stress-busting nutrition, explaining its significance in combating workplace stress and enhancing productivity. Bonni Wildesen Hise, enlightens us on the essential nutrients and dietary components crucial for effective stress management, providing practical tips for incorporating them into our daily routines. 

Learn the importance of striking a balance between stress management efforts and maintaining a healthy and enjoyable diet, empowering listeners to optimize their well-being and work performance simultaneously. 

Tune in to discover how you can revolutionize your approach to nutrition for a more resilient and productive work life!

Follow Bonni Wildesen Hise’s work on https://www.wildfreehealth.com/ and connect with Bonni Wildesen Hise via LinkedIn: https://www.linkedin.com/in/bwildesen/

Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs. 

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.

Follow us on Social Media to stay updated:
YouTube: https://www.youtube.com/@productivitysciencelabs   
Facebook: https://www.facebook.com/personal.productivity.science.labs   
Instagram: https://www.instagram.com/productivity.science.labs/ 
LinkedIn: https://www.linkedin.com/showcase/personal-productivity-science-labs/  
Twitter: https://twitter.com/PPScienceLabs   
Tiktok: https://www.tiktok.com/@productvity.science.labs    
Pinterest: https://www.pinterest.com/productivitysciencelabs/ 

You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051   
Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF  
Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast   
iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/   
Podbean: https://personalproductivityinsights.podbean.com/   
PlayerFM: https://player.fm/series/3402172   
Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174